Authentic Choy Lee Fut training for adults, Tuesday evenings outside PCYC Hornsby. Build fitness, confidence, and practical self-defense skills — no experience required.
No payment information required. We've pre-selected the Hornsby Tuesday 7:15–8:15pm adult class for you below — just fill in your details.
Build functional strength, improve cardiovascular fitness, and enhance flexibility through dynamic Kung Fu movements — a great alternative to a Tuesday night gym session.
Develop concentration, discipline, and stress relief through traditional martial arts training. Great for busy professionals seeking mental clarity after a long day.
Learn practical self-defense techniques that work in real-world situations. Build confidence and peace of mind knowing you can protect yourself and your loved ones.
Time: 7:15pm – 8:15pm
Location: Outside PCYC Hornsby, NSW 2077
Price: $80/month or $25 per class
Ages: 14+
Perfect for busy professionals winding down after work.
What to expect:
Sifu Angus brings over 20 years of authentic Choy Lee Fut experience to our adult classes. Trained in Hong Kong under Grand Master Chu Shiu Ki, he's a 6th DAN certified instructor who understands the unique needs of adult learners.
"As a busy professional, I needed something that would keep me fit and focused. Sifu Angus's adult Kung Fu classes are perfect - challenging but accessible, traditional but practical. I've never felt stronger or more confident."
– Michael R., 35
"I started Kung Fu at 42 with no martial arts experience. Sifu Angus makes everything clear and builds your skills progressively. The self-defense training is practical, and the fitness benefits are incredible. Highly recommend for adults!"
– Sarah L., 42
Classes are held outside PCYC Hornsby, NSW 2077, every Tuesday evening from 7:15pm to 8:15pm. See the map above for directions.
Yes. All new students get a free trial class at the Hornsby Tuesday session — no payment information required. Fill in the form above and show up.
Not at all! Our adult classes are designed for all fitness levels and ages. We modify techniques to accommodate different abilities and focus on building strength and flexibility gradually. Many of our students start in their 40s, 50s, and beyond.
Your first class will include a warm-up, basic stance work, and simple hand techniques. We focus on proper form and building a solid foundation. No prior experience is needed — we'll guide you through everything step by step.
We teach traditional Choy Lee Fut, a Southern Chinese martial art known for its powerful strikes and fluid footwork, alongside Choi Mok Pai techniques.
Our Tuesday evening adult class outside PCYC Hornsby is easily accessible from Waitara, Wahroonga, Asquith, Mount Colah, Normanhurst, Thornleigh, and across Sydney's North Shore.
Join a Class TodayFirst class is free
No payment needed