Transform your fitness, build confidence, and learn authentic self-defense with our adult Kung Fu classes in Sydney. Tse Kung Fu Academy offers Choy Lee Fut training designed specifically for adults - no experience required!
👉🏼 Discover the Benefits of Kung Fu for AdultsBuild functional strength, improve cardiovascular fitness, and enhance flexibility through dynamic Kung Fu movements. Perfect for adults looking to stay active and healthy.
Develop concentration, discipline, and stress relief through traditional martial arts training. Great for busy professionals seeking mental clarity and work-life balance.
Learn practical self-defense techniques that work in real-world situations. Build confidence and peace of mind knowing you can protect yourself and your loved ones.
Our adult-focused classes are designed for busy professionals and fitness enthusiasts. We offer flexible scheduling and progressive training that adapts to your fitness level and goals.
Class Structure for Adults:
Sifu Angus brings over 20 years of authentic Choy Lee Fut experience to our adult classes. Trained in Hong Kong under Grand Master Chu Shiu Ki, he's a 6th DAN certified instructor who understands the unique needs of adult learners.
With a background in engineering and experience in multiple martial arts styles, Sifu Angus teaches with precision and practicality - perfect for adults who appreciate clear instruction and measurable progress.
"As a busy professional, I needed something that would keep me fit and focused. Sifu Angus's adult Kung Fu classes are perfect - challenging but accessible, traditional but practical. I've never felt stronger or more confident."
– Michael R., 35
"I started Kung Fu at 42 with no martial arts experience. Sifu Angus makes everything clear and builds your skills progressively. The self-defense training is practical, and the fitness benefits are incredible. Highly recommend for adults!"
– Sarah L., 42
Not at all! Our adult classes are designed for all fitness levels and ages. We modify techniques to accommodate different abilities and focus on building strength and flexibility gradually. Many of our students start in their 40s, 50s, and beyond.
Your first class will include a warm-up, basic stance work, and simple hand techniques. We focus on proper form and building a solid foundation. No prior experience is needed - we'll guide you through everything step by step.
We recommend attending once per week to start, then gradually increasing to twice weekly as your fitness improves. Our flexible schedule allows you to choose the class times that work best with your lifestyle.
Join our adult Kung Fu classes in Sydney and discover the benefits of traditional martial arts training.
📧 Email: angus@sydneykungfu.au
📱 Text: +61 491 703 514
📱 WhatsApp: +61 491 703 514
Looking for Kung Fu classes near you? Tse Kung Fu Academy offers Kung Fu class in Sydney, near Macquarie University, Epping, Eastwood,Hornsby, and easily accessible from Sydney North Shore.
Join a Class Today