27 Feb 2026
Choy Lee Fut Practical Stances Demonstration by Master Lee Koon-hung and Coach Leung Kwok-cheong
An in-depth look at the practical stance techniques of Choy Lee Fut Kung Fu, including the Circling Stance, Bow-and-Arrow Stance, Hanging Stance, and Dropping Knee Stance, demonstrated by Master Lee Koon-hung and Coach Leung Kwok-cheong.
25 Nov 2025
Choy Lee Fut 蔡李佛 Palm Techniques — Demonstration by Coach Zong Wai-hin 莊慧𡢄 and Au Siu-pui 區少培 (Chu Siu-ki Martial Arts Academy)
An in-depth introduction to the status, features, and differences of Choy Lee Fut 蔡李佛 palm techniques, with demonstrations of various palm forms (fo zoeng 佛掌, caang zoeng 撐掌, ham zoeng 冚掌, fung zoeng 封掌, pik zoeng 劈掌, hot zoeng 喝掌, jan zoeng 印掌, ding zoeng 頂掌, kam naa 擒拿, cyun sau 穿手) and their practical application with stances and footwork.
05 Nov 2025
Choy Lee Fut — Chapter 3: gwaa ceoi
Chapter 3: an explanation of gwaa ceoi 掛搥 — its meaning, power generation, classification (inner/outer variants) and main variations (zi ng maa 子午馬, sei ping maa 四平馬, diu maa 吊馬, gwaai maa 拐馬), together with practical applications and pairing methods.
19 Oct 2025
Choy Lee Fut — Buk Sing Senior: Master Wai Sing on His Bodyguard Career
An interview with Master Wai Sing (Buk Sing Choy Lee Fut 蔡李佛) recalling his training, thirty-year bodyguard career in Guangzhou, practical principles of the art, power generation, breathing coordination, and training essentials.
18 Oct 2025
Choy Lee Fut 蔡李佛 — caap ceoi 插搥 Demonstration by Master Chu Siu Ki (Performed by To Hon Cheung)
Demonstrated by Master Chu Siu-kee, an in-depth explanation of the Choy Lee Fut 蔡李佛 'caap ceoi 插搥' technique: hand shape, footwork (sei ping maa 四平馬, diu maa 吊馬, gwai maa 跪馬), power generation principles and practical applications—useful for practitioners and martial arts researchers.
30 Sep 2025
Choy Lee Fut - Lao Sau by Master Chu Shiu Ki
In-depth exploration of Choy Lee Fut 蔡李佛 Kung Fu's Lao Sau 撈⼿ and Na Sau 拿⼿ techniques, including principles, forms, power generation, and practical application. Demonstrated by Master Chu Shiu Ki 朱紹基師傅, helping you fully understand the essence of traditional Chinese martial arts offense and defense.
14 Sep 2025
Choy Lee Fut Kick Techniques - Demonstration: Chu Siu Ki, Chong Wai Kuen
Detailed explanation of Choy Lee Fut 蔡李佛 kick techniques, with demonstrations by Chu Siu Ki and Chong Wai Kuen. Covers zak caang goek 側撐腳, gwaa mei goek 掛眉腳, zik dang goek 直蹬腳, liu jam goek 撩陰腳, soeng fei goek 雙飛腳, and more. Includes history, technical details, and training methods.
22 Aug 2025
Anti-Japanese Hero – Choy Lee Fut 蔡李佛 Master – Poon Sing 師傅 Biography
Poon Sing 師傅, a Choy Lee Fut 蔡李佛 martial arts master, has carried forward over forty years of kung fu tradition, diligently teaching his students with a balance of hardness and softness, deeply respected across the Chinese martial arts community.
17 Aug 2025
Grandmaster Lee Chau of Choy Lee Fut 蔡李佛
Grandmaster Lee Chau, senior master of Buk Sing Choy Lee Fut 蔡李佛, was born in Guangdong and trained under Tam Sam 譚三. From Guangzhou to Hong Kong and overseas, he dedicated his life to spreading Choy Lee Fut 蔡李佛 kung fu, establishing schools and training disciples worldwide.
03 Aug 2025
Grandmaster Tam Sam's Caap Ceoi Reflections by Dr. Ng Chi Fei
Discover Grandmaster Tam Sam's revolutionary Caap Ceoi 插搥 techniques in Buk Sing Choy Lee Fut 蔡李佛. Learn about his unique Baat Gwaa Zoeng 八卦掌 method, legendary battles, and contributions to martial arts. Written by Dr. Ng Chi Fei, this article explores the master's innovative approach to Choy Lee Fut 蔡李佛 combat techniques.
01 Aug 2025
Choy Lee Fut Horse Stance Secrets: Master Lee Koon Hung Demonstrations
Master Lee Koon Hung demonstrates the essential horse stance secrets of Choy Lee Fut 蔡李佛 Kung Fu. Learn the five fundamental stances: Sei Ping Maa 四平馬, Zi Ng Maa 子午馬, Diu Maa 吊馬, Gwaai Maa 拐馬, and Tau Maa 偷馬. Discover proper stance training, balance techniques, and power generation methods for authentic martial arts development.
27 Jul 2025
Choy Lee Fut Buk Sing Concepts: Jam Joeng・Gong Jau・Heoi Sat・Tau Lau, Soeng Saang Soeng Hak Explained by Tsang Ciu Jyu
Buk Sing Choy Lee Fut legend, Tsang Ciu Jyu shares the meaning and application of 'Mutual Generation and Mutual Restraint' (Soeng Saang Soeng Hak 相生相尅) in Choy Lee Fut 蔡李佛 Kung Fu. Learn how these fundamental principles shape martial arts strategy, technique, and philosophy for effective self-defense and personal growth.
27 Jul 2025
Choy Lee Fut 蔡李佛 - Pun Kiu 蟠橋 and Sau Ceoi 捎搥 by Elder Du Hon Cheung and Master Chu Siu Kee
Deep dive into Choy Lee Fut 蔡李佛 Kung Fu's Pun Kiu 蟠橋 and Sau Ceoi 捎搥 techniques. Learn from Elder Du Hon Cheung and Master Chu Siu Kee's demonstrations, mastering traditional Chinese martial arts' practical applications, power generation techniques, and combat principles.
18 Jul 2025
Choy Lee Fut Wooden Dummy Techniques - Performed by So Gam Fok
In-depth introduction to Choy Lee Fut 木人椿 techniques, exploring their historical origins, training methods, and practical applications. Learn about the structure and design of the wooden dummy, the integration of various hand and foot techniques, and the traditional essence and modern value of Choy Lee Fut Kung Fu.
14 Jul 2025
Choy Lee Fut Style - by Chu Shiu Ki
Discover the philosophy, training methods, and practical applications of Choy Lee Fut (蔡李佛) Kung Fu. Learn about the Ten Methods, martial arts principles, and the unique features of this traditional Chinese martial art as taught by Master Chu Siu Kee.